Have you ever found it more difficult to go through each day because of the mess in your living space? Don’t worry; it’s not you; it’s the clutter. If you’ve been feeling more stressed out, it may be time to take a look around your home.
Did you know that your everyday environment has a lot to do with your mental health? Seeing organized objects is good for you! Those who maintain a clean environment in their homes are healthier and more active.
Here’s how to declutter your home and make it feel more like your own.
The Life Cycle of Clutter
No matter how much you clean, clutter will always accumulate by the end of the week. If this happens to you, you have to identify the reasons behind it. It could be a lack of storage, space, or an effective organization system.
If you find that the lack of time keeps you, consider hiring cleaning services.
Stop the Cycle: How to Declutter Your Home
Cleaning is both a chore and a lifestyle. You have to incorporate it into your every day while also acknowledging them as important tasks. Here are some methods you can use while cleaning to reduce stress.
Clear Surfaces
You can do this quick task in the mornings to give yourself some breathing space. It’s a good way to improve focus and prepare yourself for the day ahead. Taking that used mug or those loose wires from your desk can make a huge difference.
If You Don’t Love It, Let It Go
This applies to things you don’t reach for in your closet or objects that only gather dust. There are many tricks to knowing which items to let go of. Some examples are the box and banish method and the drawer rotation method.
Some minimalists use a similar method, too, tossing any item they haven’t touched in two months. While there’s no need to go extreme, it’s an effective trick!
Sorting by Area
Set and space out days to clean out each room. This way, you can see which items to keep based on utility. A deep dive into your garage may be what you need to improve focus.
It’s understandable that not everyone can do this. Cleaning can be a much harder task if you are older or disabled.
Do you know anyone that needs extra help with cleaning? Consider surprising them with a house cleaning gift card.
Sorting by Item
Appreciating items for their service to you is almost therapeutic. Reconnecting with your living space is one of the mental health benefits of cleaning.
Marie Kondo popularized this approach in her KonMari method. It’s a straightforward concept: gather all similar items and begin sorting. She said it’s less about decluttering and more about seeing what you want to keep in your life.
Do It for Your Mind and Body
There are many mental health benefits of cleaning as well as physical. We went through how to declutter your home on a small and large scale. Give it a try, and you will see (and feel) the difference!
Everyone deserves a clean living environment. If you find yourself unable to commit to cleaning, we can help. Reach us here so we can help give you and your family a tidy home.
